Meld je aan voor onze nieuwsbrief

Individual Sessions

The sessions are optional and not included in the price of courses or accommodation




Yoga on request

Irish Anne's Yoga Classes are characterized by a complete relaxation and (re) discovery of the suppleness of your body so you can start the day with an intense Joy feeling balanced.
Anne combines various yoga styles including Hatha and Iyengar yoga, and knows carefully design a good yoga lesson adapted to the different levels of the participants. She frequently checks whether people do the postures well and knows how to respond to people with injuries. Within no time she knows the names of the participants, and she has a good sense of humor. It is an experience for the senses to do yoga on our beautiful terrace with majestic views in the background and to hear the sounds of the fountain and the song of the birds.

Costs: 4 participants from € 10, - Euro for 1,5 hours of Yoga.
Yoga Teacher: Anne


Coaching while Walking

When coaching while walking your everyday awareness will be addressed in order to make choices in life. The subjects/questions you want to explore might be about work or personal life. During a coaching while walking session we will walk together in the natural surroundings of The Art of Joy. Walking helps the body and mind get balanced and will draw up clear insights. It sets processes into motion and you literally and figuratively move forward. Moreover, it is a healthy and enjoyable experience. The goal during this session is to coach you to be aware of where you are now, what you would like in the future and how to get there. We will discover what your passions are and how you can start acting appropriate to your situation. Together we make a concrete plan from where you are now and where you want to go. This gives you an anchor when you return home. The beautiful surroundings of the green Serra de Monchique with its lovely views inspire you to get a helicopter view of your situation and you will see the numerous opportunities within your reach. After about two hours walking we end up in a nice quiet tearoom with fresh juices and homemade cakes. Here we make up a plan together which helps you to put your goal into practice; action purifies!
If necessary, as a back-up you can ask for a Skype consultation at home.
Costs: € 100, - per session of three hours and € 270, - for a sequence of 3 coaching sessions of three hours. 
 
Coach: Annelies

Palm reading

There is a saying that a palm is a blueprint of the soul.
During this session you will get insight in your character, passions, quality’s, talents, life sequence and relationships. Moreover you will get clear what blocks you from realizing your talents and/or dreams. This session helps you to discover what makes you unique and to act from inner strength instead of too much compromise. It is a good starting point for Life-coaching. Mind you, your lines change whenever you change your life; you have the future in your own hands. That is why I will not read the future only tendencies from where you are now.

Tarot reading:

You can combine the palm reading and tarot reading or take one reading separately. During a tarot reading session you will get insight into a specific (life) question. You will draw several cards and we will use the Celtic Cross to get this specific question looked into from different angles. I will stress upon making clear the learning process regarding the questions and draw information from the cards.

Reader: Annelies van der Zee

Aura reading:

Through reading various energy fields on different levels and the chakra’s you get insight in your processes of change, illness, stress, tiredness, relation-based problems or other specific life questions. The seven chakras are located in the spine, in the subtle body surrounding the gross physical body. The subtle body is not visible to the ordinary eye. Chakras are constantly moving, continuously absorbing, currents of energy. Each of the chakras resonates with a certain colour, sound and frequency. When the chakras function well, then energy flows unhindered through our system, which is utilized for our growth and development.
When these energy centres are awakened, they whirl in a clockwise direction and help to establish the inner balance, the key components for good health. When the energy flow in the chakras is clear and unhindered, then a person’s body, mind and soul experience a sense of well-being. But, if the energy flow in the chakras is blocked, then, there is an imbalance in the person’s being.

By way of seeing colors, symbols and images you will get a picture of where your energy flows and supports you and where it blocks you. If asked I will give advise to strengthen your energy field and chakras.

Reader: Annelies van der Zee

Massage and Reiki:

During our lives we can pick up stress which settles into our body. From this we can get confronted with physical problems like hyperventilation, Back problems, RIS and burn out. An elaborate massage combined with acupressure, foot reflexology and Reiki will make you feel relaxed again. We use high quality of essential oils during the massage so it will reach deep layers of tissue. You will experience how relaxed your body and mind can feel which makes it is easier to handle day to day problems. The massage can be supported by a consultation how to lead a relaxed life, if you wish.

Masseur: Eugѐne Noordeloos

Personal Coaching and Stress management:

Many times people walk their whole life through with negative thoughts and convictions which they took as their reality. The effects of this way of thinking are fairly clear: addiction, gloominess, depression, relation- base problems, lonesomeness, fear, bad sleeping habits, stress and burn-out. By way of a personal coaching you will get insight into these patterns that block your flow in life and you will learn how to transform this. The treatment exists of a combination of techniques; an informative and insight giving consultation, bodywork, respiratory techniques, visualization and behavioral tasks. So you are able to react from inner balance and peace to the busy outside world. And in order to lead a Joyful life.

Coach: Eugѐne Noordeloos.